This didn't even strike me as a very good or imaginative workout. Rather boring and not very challenging, physically. And mind you, I'm in abysmal physical condition right now.
Bad science, bad music (modern, anyway; I like a lot of the baroque stuff) and now, bad aerobics.
This guy was funny, and a total nut. He reminds of a bad Richard Simmons imitation. Did he say I Gotta Pee or I Got a P at 3:30 left in the video? I think that I will stick with Nature Hikes and Tae-Bo!
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OK, think man, think! Let's see -Christian dental-flossing, Christian Heimlich manoeuvres, automatic-Jack T.Chick-tract dispensing machines, slain-in-the-spirit-fall-breaking mattresses, footsteps-on-the-beach toilet roll...
Bad science, bad music (modern, anyway; I like a lot of the baroque stuff) and now, bad aerobics.
Chalk up another one for the jebus cult.
NateDog